I fell in love with yoga back in 2015, in a college class that paired asana with positive psychology and yoga philosophy. I've been hooked on the connection between movement, breath, and meditation ever since. I always knew I wanted to teach and I made it official with my 200-hour YTT in May 2026 after completing a 50-hour Rocket training in October 2019 to deepen my own practice. 

I teach vinyasa with a playful, lighthearted energy: breath-linked movement, some giggles from my bad jokes, and providing a space for you to show up just as you are. My hope is that you leave class feeling strong and capable, ready to carry that same energy into whatever life throws at you.

Off the mat, you'll usually find me on a nature walk with friends, catching up on my book club read, or hanging with my husband and two cats. I can't wait to flow with you!