My yoga teaching journey began in Salt Lake City where I earned my 200-hr teacher training. I enjoy creative sequencing with dynamic flows, funky mobility, unique transitions between postures, and powerful breath to movement meditations. I encourage self exploration on your might while I strive to provide support and guidance for all levels. My classes expand from the physical shapes to embody the meaning and lessons within each pose. Off of my mat I enjoy climbing mountains and skiing or biking down them, which I couldn't do without the balance of a yoga practice! Show up exactly as you are, your mat is there to accept every version of you.