Iza is a yoga teacher and retreat leader whose practice is rooted in curiosity, creativity, connection, and a deep love for the many ways yoga challenges us and supports us. As a lifelong student and practitioner, she is constantly inspired by the joy and sense of belonging this practice creates. Iza brings a diverse movement vocabulary to her classes. Her teaching blends strength, playfulness, and creative sequencing. She invites students to explore beyond the idea of fitting a mold or a shape and instead she hopes they lean into the ways this practice can guide them -- on the mat and off :)