Hi there! I'm Fernanda, but you can call me Fer.

I'm a bilingual trauma-informed yoga teacher from Brazil with over 600 hours of training in vinyasa, restorative yoga, and trauma-informed practices. I believe yoga is so much more than movement. It's a powerful tool for self-discovery that helps us reconnect with ourselves, regulate our nervous systems, and create a life that feels more authentic, fulfilling, and aligned with our values.

My classes weave together intentional movement, breath, yoga philosophy, and thoughtfully curated playlists to create an immersive experience where students can build strength, find balance, and reconnect with themselves with more clarity, presence, and ease, both on and off the mat.

When I'm not teaching, you'll usually find me soaking up time in nature (especially at the beach), dancing, painting, journaling, reading with a cup of tea nearby, or planning my next adventure.